From The Diet Cure by Julia Ross, M.A.
Additives: |
MSG
HVP (Hydrolized Veg. Protein)
TVP (Textured Veg. Protein) |
| Breads: |
Yeast bread
Muffins
Scones
Most corn bread
Pancakes
Bagels
Biscuits
Pizza
Croissants
Crackers
Pretzels |
| Grains: |
Wheat
Rye
Barley
Oats
Spelt
Karnut
Teff |
Meats, Poultry, Fish: |
Breading or batter on fried products
Corn dogs
Anything floured before frying
Dishes prepared en croute or stuffed. |
| Pasta: |
Macaroni, noodles, spaghetti
Orzo
Couscous, bulgar wheat
Seitan |
| Pastries: |
Cookies
Biscotti
Cake
Pie and cobbler
Crumb toppings
Doughnuts |
| Possible Problem Foods: |
Brownies
Quinoa & amaranth (Usually thought of as gluten
free, but there is some debate about this. Check for
symptoms.) |
Serving Berkeley & Marin California and the surrounding areas.
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